Here I am. Or.. here I go?
I'd like to first admit that I'm in the grips of disordered thinking, actively binging and purging, actively hating my body, talking negatively to myself, etc. I think the first step to changing any negative behavior is practicing over and over and over again to change your thought process. If there are reasons I should really go binge and purge, what the hell are they? Because really, I don't see that act getting me anywhere good. It's only leading to a sore throat, bulimic stupor (my newest term to describe the post-purge exhaustion), and crap potassium levels. What do I need all that for? .. Oh yeah, NOTHING.
I want out of this. For real, from the bottom of my heart, for myself and my life. For ME.
I want to know what it feels like to wake up and not dread what's going in my mouth for the next 24 hours, to look in a mirror without calling myself fat. I want out. I want free.
I have a feeling I'll be here a lot.
8.04.2008
first posts are always awkward
Posted by Heather at 10:21 AM
Labels: binge and purge, break free, disordered thoughts, intro, recovery
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1 comments:
The first part of the process is admitting you have a problem. You're planting the first seed and your tree will only grow and blossom and flower from here!
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